Bye Bye phytic acid…

Phytic acid is a naturally occurring substance that is present in grains and seeds.

It interferes with the body’s ability to absorb certain minerals like iron, zinc and calcium.

Most breads contain phytic acid from the flour so only 20% of these minerals are absorbed into your system. Who knew?

The slow fermentation of authentic sourdough bread removes most of the phytic acid so that your body can absorb 80% of the same minerals.